I received again from Phoenix on Monday. Nice journey. I used to be capable of journey my recumbent on two sunny days after that, then the “ambiance river” began up once more, with two inches of rain in a single day Wednesday to Thursday morning together with plenty of wind. There was a short interlude of lighter rain Thursday morning so I snuck in somewhat over an hour’s driving on my upright, and did about half-hour of higher physique coaching.

I had seen my physician Tuesday concerning the Olecranon bursitis and received the OK to do higher physique energy work, simply don’t overdo repetitions that have an effect on my elbow, so arm-cycling is out for now, I’ll keep on with low-rep high-resistance band work. She additionally has put me on a low dose of Prednisone to hopefully make the elbow swelling go down, and I’m carrying a compression sleeve on the elbow. If this all doesn’t repair the swelling in a number of weeks, I’ll get referred to a hand surgeon.

The rain began again in with a vengeance Thursday afternoon and is anticipated to proceed to about midday at present. No complaints, we want the water! There needs to be fairly a number of sunny days after that so I’m wanting ahead to a lot extra nice driving.