Home Diet Creamy Spinach Rooster | Diethood

Creamy Spinach Rooster | Diethood

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Creamy Spinach Rooster | Diethood


This creamy spinach rooster has completely pan-seared rooster breasts smothered with a splendidly wealthy home made creamed spinach sauce. It’s the proper simple rooster recipe for weeknights. It comes collectively tremendous quick!

Is there something higher than a creamy rooster recipe? I additionally love this creamy rooster and cauliflower and creamy Tuscan rooster.

Overhead view of three chicken breasts in a skillet, topped with creamed spinach.Creamy Spinach Rooster | Diethood

 

This creamy rooster with spinach is a flavor-packed skillet recipe, cooked in about half-hour. It’s my definition of the proper weeknight consolation meals! The entire scrumptious flavors of parmesan cheese, savory spinach, garlic, and juicy rooster come collectively in a wealthy, creamy dish that’s nice by itself, and even higher with a aspect of veggies. Dry, flavorless rooster? We don’t know her!

Causes to Love This Creamy Rooster With Spinach

  • One pan. I make the creamed spinach in the identical skillet I exploit to cook dinner the rooster. Not solely does it pack the sauce stuffed with taste, however there’s one much less dish to wash. Win-win.
  • Versatile. Serve this rooster as-is together with your favourite sides, or serve it with the sauce over pasta, rice, or mashed potatoes. It’s a dinner made for weeknights within the wintertime!
  • The most effective spinach sauce. We’ve been identified to eat my creamed spinach recipe artichoke dip-style with a loaf of crusty bread. It’s THAT good.
Creamy spinach chicken in a skillet, topped with sauce.Creamy spinach chicken in a skillet, topped with sauce.

Recipe Elements

This creamy spinach rooster is an ode to my husband, who used to meal prep my creamed spinach and eat it with any protein you possibly can consider all through the week. I embody notes on the creamed spinach elements right here, together with what you’ll want for this rooster recipe. Scroll all the way down to the printable recipe card for the complete listing, quantities, and particulars.

  • Rooster Breasts – I exploit boneless, skinless rooster breasts. You may as well use bone-in rooster or rooster thighs, although each varieties take barely longer to cook dinner.
  • Olive Oil – Select a good-quality oil for searing and for drizzling.
  • Seasoning – I season the rooster with paprika (candy or smoked), garlic powder, dried basil, and rosemary. Plus, salt and pepper to style.
  • Onion – Any small, delicate onion and even shallot works properly. Cube it up finely.
  • Garlic – Freshly minced.
  • Rooster Broth – I desire low-sodium rooster broth or inventory. Vegetable inventory is an efficient substitute.
  • Heavy Cream – You might substitute half-and-half or cream cheese. I don’t advocate changing heavy cream with lower-fat options like milk, as milk tends to separate at increased temperatures.
  • Child Spinach – Recent or frozen. Should you’re utilizing frozen spinach, make sure you thaw it fully and drain/squeeze out the surplus moisture.
  • Parmesan Cheese – Freshly grated parmesan or pecorino cheese has one of the best taste. You might additionally use goat cheese or feta.

Brine the Rooster First

If in case you have quarter-hour to spare, brining rooster makes the rooster breasts extra-juicy, tender, and flavorful. Second, it brings the rooster to room temperature in order that it cooks evenly. Should you don’t have the time, nevertheless, you possibly can skip this step and go straight to getting ready the rooster and sauce.

To brine the rooster, combine ¼ cup of salt with 4 cups of lukewarm water in a bowl. Immerse the rooster breasts into the brine, then cowl and let that soak for 20 minutes on the counter, or place it into the fridge for as much as 2 hours. I exploit this method in my oven-roasted rooster breasts recipe and it hasn’t failed me but! 

Fresh baby spinach leaves added to a skillet with heavy cream.Fresh baby spinach leaves added to a skillet with heavy cream.

The right way to Make Creamy Spinach Rooster

When you’re able to get cooking, observe the steps under. 

  • Season the rooster. Rub the rooster breasts with olive oil and coat them with the seasonings.
  • Prepare dinner the rooster. Subsequent, sear the rooster in a sizzling skillet with extra olive oil. Let it cook dinner for 8 minutes, flip, after which cowl the pan and cook dinner for one more 10 minutes over medium-low warmth. Afterward, set the rooster apart whilst you make your sauce.
  • Sauté. Subsequent, in the identical skillet you used to cook dinner the rooster, sauté the diced onions and garlic.
  • Deglaze the pan. Now, deglaze the pan with rooster broth. Be sure to scrape all of the stuck-on bits from the underside of the pan. They’ve a great deal of taste!
  • Make the sauce. Pour within the heavy cream and let that simmer. Lastly, wilt within the spinach and add the parmesan, stirring till that’s melted.
  • Put all of it collectively. Nestle the cooked rooster again into the skillet. Let all the things simmer and warmth via for a couple of minutes, and serve!

Change Up the Sauce

Customise the creamy spinach sauce with add-ins like garlic, nutmeg, thyme, and even lemon zest. You may as well use various kinds of cheese, like blue cheese, feta cheese, or cheddar. Be at liberty to make it your personal!

Close up view of creamy spinach chicken breasts in a skillet, topped with sauce.Close up view of creamy spinach chicken breasts in a skillet, topped with sauce.

Suggestions and Variations

  • Use rooster breasts which can be comparable in dimension. Attempt to discover same-sized rooster breasts in order that they cook dinner evenly within the skillet. You possibly can at all times pound rooster breasts which can be too thick such as you would for rooster picatta or rooster paillard.
  • Verify that the rooster is cooked. An instant-read thermometer turns out to be useful to examine that the rooster is completed. The inner temperature ought to learn 165ºF on the thickest a part of the breast.
  • Don’t overheat the cream sauce. Preserve the creamed spinach at a simmer and don’t let it boil, because the dairy can curdle and break up if it’s overheated.
  • Straightforward add-ins. Add in additional veggies like pink peppers, roasted mushrooms, chopped broccoli, or sun-dried tomatoes (such as you’ll discover in creamy Marry Me Rooster).
Overhead view of creamy spinach chicken topped with sauce on a dinner plate with cauliflower on the side.Overhead view of creamy spinach chicken topped with sauce on a dinner plate with cauliflower on the side.
Overhead view of three chicken breasts in a skillet, topped with creamed spinach.Overhead view of three chicken breasts in a skillet, topped with creamed spinach.

Storing and Reheating Leftovers

  • Refrigerate. Retailer any rooster and spinach leftovers in hermetic containers. Correctly saved, cooked rooster breasts will final for 3 to 4 days within the fridge.
  • Reheat. I prefer to heat this creamy spinach rooster with the sauce in a skillet on the stovetop till it’s sizzling all through.

Extra Rooster Breast Recipes

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For the Rooster Breasts

  • Season the rooster. Rub the rooster breasts with a drizzle of olive oil and season with salt, pepper, paprika garlic powder, basil, and rosemary.

  • Sear the rooster. Warmth 1 tablespoon olive oil in a skillet set over medium warmth. Place rooster breasts within the skillet and cook dinner for 8 minutes, or till rooster is simple to maneuver and edges are opaque.

  • Prepare dinner. Flip over; cowl the pan, and decrease warmth to medium-low. Proceed to cook dinner for 10 minutes. Take away rooster from skillet, hold coated, and put aside.

For the Creamed Spinach

  • Sauté the onions and garlic. In the identical skillet, warmth 1 tablespoon olive oil. Add diced onions and cook dinner over medium warmth for 3 minutes, or till softened. Stir within the garlic and cook dinner for 30 seconds or till aromatic.

  • Deglaze the pan. Add rooster broth and scrape up the items caught on the backside of the pan. Stir within the heavy cream and let simmer for a few minutes.

  • Add spinach and cheese. Add child spinach; cook dinner for a minute or till simply wilted. Soften within the parmesan cheese.

  • Put all of it collectively. Return the rooster breasts to the skillet to simmer with the sauce for about 3 to 4 minutes. Take away from warmth and serve.

  • Rooster: This recipe makes use of boneless skinless rooster breasts; for those who determine to make use of rooster thighs, do not forget that thighs will want a bit longer to cook dinner via. You may as well alter the elements and seasonings to your style and add quite a lot of seasonings, equivalent to Italian seasoning, thyme, or oregano.
  • If time permits, I counsel letting the rooster sit in salted water (brine) for quarter-hour, simply as I’ve finished right here with my oven roasted rooster breasts. The strategy ensures tender and juicy rooster breasts.
  • Should you determine to brine the rooster breasts, watch out with how a lot salt you employ when seasoning the rooster. 
  • Spinach: I used child spinach to make the creamed spinach, however you possibly can additionally use frozen however thawed and drained spinach.

Serving: 7ounces | Energy: 482kcal | Carbohydrates: 9g | Protein: 33g | Fats: 36g | Saturated Fats: 17g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 12g | Trans Fats: 0.01g | Ldl cholesterol: 151mg | Sodium: 437mg | Potassium: 981mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7788IU | Vitamin C: 24mg | Calcium: 239mg | Iron: 3mg

Dietary information is an estimate and offered as courtesy. Values could differ in response to the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

 

Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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