Recovered From My Final Mishap – BionicOldGuy

As I discussed in my final publish I completed my group journey final week by taking a tumble whereas getting off my bike. I landed on my derriere fairly exhausting in addition to my head. The top was well-protected by my helmet, and later that day I obtained a substitute with even higher security ranking from my bike store. My head was just about undamaged because of the helmet. I obtained some whiplash which happily didn’t have an effect on the cervical backbone however did make my neck muscle tissues sore for a couple of days. My again was okay, no fractures, however the pure padding supplied by my glute muscle tissues took the brunt of it so these muscle tissues had been very sore. I took it straightforward using for a couple of days, however was nonetheless in a position to practice the higher physique exhausting. Yesterday was my first longer and more durable journey, and the whole lot felt significantly better. It’s good to study the lesson from a mistake just like the one I made, after which bounce again from it.